Resources for Teenagers and Young People

We hope that you will be able to come and talk to the doctors at Fforestfach if you need to but we realise that this can be hard and hope that some of this information may be of help to you.


General Websites for Teenagers and Young People, and parents of.

MEIC is the helpline service for children and young people up to the age of 25 in Wales. From finding out what’s going on in your local area to help dealing with a tricky situation, Meic will listen even when no-one else will. We won’t judge you and will help by giving you information, useful advice and the support you need to make a change.

MEIC is a fantastic new source for children and teens aged 0-25 yrs old. It is a free and confidential and gives support and advice on any topic from relationships to bullying.

Relate UK

Family Lives__


Issues Facing Teenagers


It is important to know what you are doing when you make a decision to have sex. This needs to be a decision that both people are happy to take. There are many risks – it is not all about getting pregnant as some people think. We do have a very high teenage pregnancy rate in this country but also we have many more teenagers catching STD (sexually transmitted infections) You need to understand about how to protect yourself from getting infections and getting pregnant. Talk to a friend, relative, older sibling, aunty, nurse or doctor if you want to find out more. Never feel pressurised into sex.


This can be a really confusing topic. Contraception is a term to describe different ways of stopping getting pregnant. This link will give you all the information and you can come and speak with a doctor or go to Central Clinic any morning.


STD are common and preventable. 

Sexually transmitted diseases (also known as STDs — or STIs for "sexually transmitted infections") are infectious diseases that spread from person to person through intimate contact. STDs can affect guys and girls of all ages and backgrounds who are having sex — it doesn't matter if they're rich or poor.

Unfortunately, STDs have become common among teens. Because teens are more at risk for getting some STDs, it's important to learn what you can do to protect yourself.
STDs are more than just an embarrassment. They're a serious health problem. If untreated, some STDs can cause permanent damage, such as infertility (the inability to have a baby) and even death (in the case of HIV/AIDS).

A sexually transmitted infection (STI) is an infection that can be passed from person to person when having sex. You can get an STI by having vaginal sex, anal sex, or oral sex. There are several different types of STI.

This link gives you information about some common STI's and what to expect when you attend a GUM clinic: STI's -

This gives information on all the common STI's: Common STI's


Singleton Hospital 
GUM Clinic - Sexual Health Clinic
Sketty Lane
Wales, SA2 8QA 
Phone: 01792 285015 (Direct line) 

Opening times: 
Monday: 8.30am - 5pm
Tuesday: 8.00am - 5pm
Wednesday: 8.30am - 6pm
Thursday: 8.30am - 5pm
Friday: 8.30am - 1pm

WALK-IN available Monday to Friday from 8.15am as a first come first served bases until 11am.



Click here for all you need to know about pregnancy and what to do if you find out you are pregnant.


Alcohol and Drugs

Dabbling in alcohol and drugs may seem harmless enough during your teenage years, but the truth is that both are seriously bad for your health. As a teen, your body is still growing and developing and introducing harmful materials can have long lasting consequences. No one is saying that one drink will necessarily kill you, but one drink, or puff, or hit, can lead to many more and that is when problems take hold.

Alcohol and Families this is a website for children/teenagers who are living with parents with alcohol problems.

Health in Wales - Alcohol

MIND - Addiction and Dependency

Alcohol & Drugs Problems SwanseaAgencies in Swansea who can give you confidential help if you have problems with alcohol and/or drugs.


Swansea Drugs Project 

Monday – Thursday 1-4pm. 

27 Mansel Street, opposite Swansea Drug Project Building.

Tel: 01792 472002



Nearly everyone is bullied at some time in their lives: by brothers and sisters, by neighbours, by adults or by other children. If you are being bullied, you may feel scared, vulnerable and quite alone but you owe it to yourself to try and sort out the situation so that the bullying stops. Remember, no-one deserves to be bullied. This website will give you loads of information.

Kidscape - Help with Bullying

This is on the increase and we encourage everyone to stay safe while on line. These website might help with some tips.

Cyber Bullying - What Teens can do

Bullying UK Resources and Support



There is a lot of peer pressure to smoke and take drugs. These are very harmful to your health… so. JUST SAY NO.. 


Stained fingers. Bad breath. Sore throat. Hacking cough. Noxious clothes. Need more reasons to avoid smoking? How about lung cancer, weak bones, stomach ulcers and dry, wrinkled skin?

Call Help Me Quit Wales - For help to Quit smoking

Freephone 0808 250 4024


Eating Disorders

BEAT - Eating Disorders - This is a fantastic website with lots of information and help for anyone with eating disorders.

BEAT Helpline 0845 634 1414 


BEAT Youthline 0845 634 7650



Self Harming

These websites provide general information about what help is available for people who self harm.

Family Lives - Self Harming

PHW - Suicide and Self Harm

MIND - Self Harm



There are several websites dedicated to helping children/teens who have lost a parent. specialises in helping children whose parents are suffering or have died from cancer. 

Hope Again - young people living after loss is a website offered by Cruse for children who have lost a parent. 

Child Bereavement UK - is another resource funded by a charity giving help and advice.

NHS WalesThis site is brought to you by My Surgery Website